Garnet & Gold Gazette • April 23, 2025 • https://bhsgazette.org/13628/multimedia/podcast/peak-performance-episode-1-gym-101/

Peak Performance: Episode 1 – Gym 101

Gym Basics and Beginnings

Andre Phillips, Larry Flohr, and Jamison Gdowski

Thank you to our contributors: Andre Phillips, Jamison Gdowski, and Larry Flohr

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