The Power Of Morning Rituals Morning rituals can set a positive tone for your day and support your mental health. Regular morning habits may also help your brain work better, improve memory, and clear...

Advanced Placement (AP) exams have officially started and the pressure is on. Students have been studying non-stop for AP Chemistry, Government, Modern World, Biology, Psychology, Calculus, and Computer...

With AP testing and state testing right around the corner—it is easy to feel overwhelmed. Whether this is due to stress or the feeling of being unprepared, it can make the upcoming days daunting....

Many people say that breakfast is the most important meal of the day. Staring off your day with a good breakfast gives your body enough energy for the day ahead. Students who don't eat breakfast may feel...

How Babies Process Two Languages  How babies process two languages and manage to master their own native language and second language at such a young age is astonishing. It's amazing how their tiny...

  Take a stroll through the cereal aisle at your local grocery store. Take a good, long look at the boxes. How many of them have mascots that appeal to children? How many are telling them to...

The action of delaying or postponing something, in other words, procrastination, is a universal difficulty; as the majority of our country struggles with the drawbacks of procrastination. The plurality...

Extracurriculars are a large part of a high school student's daily schedule. This includes a variety of activities, like sports, art, music, and more. Often, a student's day can be filled with homework,...

Constant Connection, Constant Distraction These days, technology is a huge part of everyday life. Phones, social media, and constant notifications make it easier than ever to stay connected —...

Has there ever been a time where you spent a night tossing and turning around on your bed? If so, then you might be experiencing sleep deprivation. Knowing that next day you'll most likely know that you're...

Why does Attention deficit hyperactivity disorder (ADHD) matter in our school system and why should you care? ADHD is a very prominent thing in today's school system and it’s important that people learn...

For FCPS bus transportation, the buses are reused for each school level. High school buses start first, then pick up middle school students, then elementary students. Because of the reused buses, high...