This article contains potentially triggering topics: Mental Illness, Suicide, Bullying, Social Anxiety, and the mistreatment of those with disabilities. Please be aware of your mental state before reading,...

Society and social media platforms today normalize not loving yourself. Students and teens have a lot of pressure on to do everything perfectly.  Many are consumed by the idea that others are better...

This article contains potentially triggering topics: mental illness, suicide, depression, and self-harm. Please be aware of your mental state before reading and reach out to the appropriate source linked...

This article contains potentially triggering topics: suicide and depression. Please be aware of your mental state before reading and reach out to the appropriate source linked below the article. “I’m...

This article contains potentially triggering topics: mental illness, suicide, and self-harm. Please be aware of your mental state before reading and reach out to the appropriate source linked below...

This article contains potentially triggering topics: depression and postpartum depression. Please be aware of your mental state before reading and reach out to the appropriate source linked below the...

Sleep is important in our lives—it must be, seeing we spend so much time performing the action and hear so often how much sleep we should get. If we don't sleep well during the week, we try to catch...